What to eat to increase penile size
Everybody is out there for profit, wanting something from you for your hard-earned cash. But now I want to break the trend of capitalist inquality and give you something that should cost you money but is now completely free. I'm going to tell you all about free penis enlargement exercises. Read on if you want to know more...
Free Penis Enlargement Exercises
This is one of the two techniques that I used at the same time to make my penis over 3 inches bigger within months. Jelqing is the word used for enlargement exercises. It involves making your penis semi-erect, then gripping it around the base with an 'O' shape (formed by your thumb and forefinger) and pulling from the base to the tip.
This movement should take at least 3 seconds. Most free penis enlargement exercises out there don't specify this point, but it's vital. Make sure that you take your time with every jelq. If you lubricate your penis then it will also be much more effective. In addition you should warm your penis up first so that you cause less damage. A tiny bit of damage is ok, as that's the growth taking place, but too much damage could do you a lot of harm.
Using Free Penis Enlargement Exercises Everyday
How do you make this into a routine? The process is very simple. All you have to do is perform jelqs for 30 minutes a day and it will assist you. The best method is natural penis enlargement through restarting natural growth, and exercises are great for assisting that.
What to eat to increase penile size
